The Nia Whitebelt Intensive was a life altering experience. I had no idea what to expect and the daily revelations were a glory for my mind and body. I feel exhilarated and inspired and I have a new found respect for every cell in my body. Susan Sloan is incredible, she injected every minute with her infectious energy and supreme love for the Nia Technique. The nurturing atmosphere was like a cocoon spun with chords of fascinating information and a gentle invitation to experience movement, physical awareness and sensation in a way that few people ever have. It was a privilege and an honour and I can never go back to living the way I did before I learned to truly be in my body.